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Perfect way to finish the evening…warm milk
Whoever said that warm milk helps you sleep was right…at least for me. 1 cup of steaming low-fat milk with a touch of spice packs protein and carbohydrates at a perfect balance. My favorite steamer is...
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Milk & Phlegm
Don’t perpetuate the myth. The fact is milk causing phelgm has not been proven, and if anything has been disproven. Great article in the NY Times discussing the topic:...
View ArticleGot Milk? …well, you should!
We all know milk does a body good, but recently, studies have shown that – in the case of athletes and low-fat chocolate milk – it may do more good than we originally thought! In a June 2011 article...
View ArticleGot Milk? …well, you should!
We all know milk does a body good, but recently, studies have shown that – in the case of athletes and low-fat chocolate milk – it may do more good than we originally thought! In a June 2011 article...
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{Recipe Redux} Slimmed Down Chipotle Sour Cream Enchiladas #RealCaliforniaDairy
As a Recipe ReDux member, we are being challenged to lighten up our favorite recipes using a California dairy product as an ingredient in recipes for breakfast, lunch, dinner, side dish, snack,...
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